svlbear's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
136.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
750 kcal Fat: 26.00g | Prot: 55.50g | Carb: 87.50g.   Breakfast: dannon oikos blueberry, breakfast taco. Lunch: health nutty bread, maranatha, crunchy peanut butter. more...
losing 0.2 lb a week

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