Weigh In record (no journal entry) for 01 March 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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436 kcal
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Fat: 2.12g | Prot: 21.91g | Carb: 84.36g.
Breakfast: Bananas, granola, Nonfat Vanilla Greek Yogurt. Lunch: Grapes, Cos or Romaine Lettuce, Thin Sliced Oven Roasted Turkey Breast, Fat Free Honey Dijon Dressing. more...
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gaining 0.7 lb a week
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