mchlrne's Journal, 10 February 2012

sick for 9 days, seriously?
110.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
2025 kcal Fat: 66.29g | Prot: 63.84g | Carb: 308.55g.   Breakfast: Gala Apple (Medium), Strawberries, flat bread light original, Old Fashioned Oatmeal, Nonfat Honey Almond Yogurt, Crab Sticks, Skim Milk, Olive Oil, sugar free syrup, grape nuts, Bananas, Egg White, Kiwi Fruit, raisins. Lunch: chocolate bread pudding, Extra Butter Popcorn, Reese's Puffs Cereal, cream gravy, ranch, guac., h.m.,  sirloin steak 54th street, chicken finger, steak quesadilla, 54th Street Fries (15). Snacks/Other: Powdered Sugar, Light Soft Spread Margarine, apple fritter, cool whip, Butterfinger Bar, Ice Cream, Caramel Coated Popcorn (with Peanuts). more...
steady weight

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