Weigh In record (no journal entry) for 10 February 2012
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222.5 lb
Lost so far: 6.0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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909 kcal
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Fat: 32.00g | Prot: 17.38g | Carb: 134.45g.
Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Cupcake with Icing. Snacks/Other: Sweethearts Candies. more...
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losing 3.5 lb a week
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