BS - 120
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243.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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265 kcal
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Fat: 7.00g | Prot: 8.00g | Carb: 50.00g.
Breakfast: i cant believe its not butter, thomas bagel thin. more...
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losing 2.8 lb a week
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