| September 2021 |
| Wed 15th: |
-
|
-
|
|
2941*
|
-
|
| July 2021 |
| Mon 26th: |
457 *
|
25%
|
fat: 4.92g |
| |
protein: 11.36g |
| |
carbs: 107.49g |
|
3037*
|
 2580
|
| Wed 14th: |
1012 *
|
56%
|
fat: 31.03g |
| |
protein: 28.81g |
| |
carbs: 162.01g |
|
3031*
|
2019
|
| Tue 13th: |
456 *
|
25%
|
fat: 5.29g |
| |
protein: 10.36g |
| |
carbs: 101.44g |
|
3016*
|
2560
|
| Sat 10th: |
-
|
-
|
|
3013*
|
-
|
| Wed 7th: |
808 *
|
45%
|
fat: 27.99g |
| |
protein: 22.08g |
| |
carbs: 123.91g |
|
3044*
|
2236
|
| June 2021 |
| Tue 22nd: |
263 *
|
15%
|
fat: 0.88g |
| |
protein: 3.37g |
| |
carbs: 67.86g |
|
2980*
|
2717
|
| Tue 15th: |
721 *
|
40%
|
fat: 15.78g |
| |
protein: 17.13g |
| |
carbs: 137.59g |
|
3024*
|
2303
|
| Thu 10th: |
1372 *
|
76%
|
fat: 64.60g |
| |
protein: 71.16g |
| |
carbs: 131.79g |
|
-
|
-
|
| Wed 9th: |
429 *
|
24%
|
fat: 14.19g |
| |
protein: 19.83g |
| |
carbs: 60.40g |
|
2998*
|
2569
|
| Tue 8th: |
452 *
|
25%
|
fat: 17.64g |
| |
protein: 7.29g |
| |
carbs: 72.42g |
|
2995*
|
2543
|
| Sun 6th: |
677 *
|
38%
|
fat: 21.78g |
| |
protein: 28.57g |
| |
carbs: 94.54g |
|
-
|
-
|
| Sat 5th: |
753 *
|
42%
|
fat: 31.88g |
| |
protein: 23.37g |
| |
carbs: 102.86g |
|
-
|
-
|
| Fri 4th: |
1125 *
|
62%
|
fat: 34.35g |
| |
protein: 22.58g |
| |
carbs: 182.51g |
|
-
|
-
|
| Thu 3rd: |
1969 *
|
109%
|
fat: 73.81g |
| |
protein: 31.60g |
| |
carbs: 165.24g |
|
3031*
|
1062
|
| Wed 2nd: |
1614 *
|
90%
|
fat: 70.72g |
| |
protein: 112.10g |
| |
carbs: 134.99g |
|
3062*
|
1448
|
| May 2021 |
| Tue 25th: |
279 *
|
16%
|
fat: 0.94g |
| |
protein: 3.56g |
| |
carbs: 71.97g |
|
-
|
-
|
| Mon 24th: |
431 *
|
24%
|
fat: 9.48g |
| |
protein: 15.09g |
| |
carbs: 76.68g |
|
-
|
-
|
| Sun 23rd: |
966 *
|
54%
|
fat: 38.20g |
| |
protein: 41.16g |
| |
carbs: 122.33g |
|
3021*
|
2055
|
| Fri 21st: |
233 *
|
13%
|
fat: 0.71g |
| |
protein: 2.63g |
| |
carbs: 60.49g |
|
3016*
|
2783
|
| Tue 18th: |
1230 *
|
68%
|
fat: 35.68g |
| |
protein: 64.03g |
| |
carbs: 182.34g |
|
3034*
|
1804
|
| Mon 17th: |
2103 *
|
117%
|
fat: 115.25g |
| |
protein: 71.20g |
| |
carbs: 206.11g |
|
3034*
|
931
|
