Weigh In record (no journal entry) for 10 February 2012
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140.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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395 kcal
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Fat: 15.23g | Prot: 18.45g | Carb: 46.35g.
Breakfast: olive oil, cheerios, milk. more...
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steady weight
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stumpfollb's weight history
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