Weigh In record (no journal entry) for 26 March 2017
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150.2 lb
Lost so far: 8.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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845 kcal
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Fat: 36.44g | Prot: 30.42g | Carb: 102.74g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Vanilla Almond Cereal. Lunch: Kirkland Signature Shredded Cheddar/Jack Cheese, Mission Soft Taco Flour Tortillas (Medium). Dinner: Marie Callender's Beef Pot Pie. Snacks/Other: Strawberries, Nature Sweet Cherub Tomatoes. more...
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losing 14.0 lb a week
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