| October 2018 |
| Sat 6th: |
130 *
|
11%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 2nd: |
300 *
|
25%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
767 *
|
64%
|
fat: 24.11g |
| |
protein: 25.39g |
| |
carbs: 114.60g |
|
-
|
-
|
| August 2018 |
| Tue 14th: |
130 *
|
11%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 6th: |
350 *
|
29%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
244 *
|
20%
|
fat: 9.43g |
| |
protein: 8.59g |
| |
carbs: 30.80g |
|
-
|
-
|
| Sun 15th: |
231 *
|
19%
|
fat: 6.91g |
| |
protein: 5.14g |
| |
carbs: 38.92g |
|
-
|
-
|
| Tue 10th: |
225 *
|
19%
|
fat: 2.29g |
| |
protein: 16.16g |
| |
carbs: 36.37g |
|
-
|
-
|
| Mon 2nd: |
190 *
|
16%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
193 *
|
16%
|
fat: 1.02g |
| |
protein: 5.09g |
| |
carbs: 45.81g |
|
-
|
-
|
| Wed 27th: |
1111 *
|
93%
|
fat: 61.65g |
| |
protein: 49.00g |
| |
carbs: 117.86g |
|
-
|
-
|
| Tue 26th: |
530 *
|
44%
|
fat: 16.50g |
| |
protein: 29.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 25th: |
569 *
|
47%
|
fat: 20.85g |
| |
protein: 14.66g |
| |
carbs: 87.21g |
|
1685*
|
 1116
|
| Sat 23rd: |
705 *
|
59%
|
fat: 41.90g |
| |
protein: 17.59g |
| |
carbs: 72.52g |
|
-
|
-
|
| Fri 22nd: |
1212 *
|
101%
|
fat: 43.00g |
| |
protein: 55.12g |
| |
carbs: 173.16g |
|
1682*
|
470
|
| Thu 21st: |
500 *
|
42%
|
fat: 18.00g |
| |
protein: 27.00g |
| |
carbs: 71.00g |
|
1840*
|
1340
|
| Wed 20th: |
1079 *
|
90%
|
fat: 40.50g |
| |
protein: 48.97g |
| |
carbs: 149.37g |
|
-
|
-
|
| Tue 19th: |
727 *
|
61%
|
fat: 21.85g |
| |
protein: 20.99g |
| |
carbs: 125.23g |
|
1750*
|
1023
|
| Mon 18th: |
997 *
|
83%
|
fat: 41.07g |
| |
protein: 22.70g |
| |
carbs: 146.92g |
|
-
|
-
|
| Sat 16th: |
671 *
|
56%
|
fat: 26.23g |
| |
protein: 19.75g |
| |
carbs: 87.48g |
|
-
|
-
|
