Weigh In record (no journal entry) for 26 March 2017
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135.1 lb
Lost so far: 21.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1050 kcal
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Fat: 69.03g | Prot: 63.28g | Carb: 50.63g.
Breakfast: Pão Low Carb. Lunch: Alface, Rainha Costelinha Suína, Quiabo. Snacks/Other: Manjar de Coco. more...
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losing 0.1 lb a week
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neiasilva1's weight history
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