| May 2024 |
| Mon 6th: |
1297 *
|
76%
|
fat: 60.63g |
| |
protein: 83.66g |
| |
carbs: 103.38g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
1238 *
|
73%
|
fat: 58.62g |
| |
protein: 82.85g |
| |
carbs: 95.69g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
651 *
|
38%
|
fat: 16.07g |
| |
protein: 59.79g |
| |
carbs: 64.55g |
|
-
|
-
|
| Tue 6th: |
665 *
|
39%
|
fat: 32.33g |
| |
protein: 44.86g |
| |
carbs: 51.09g |
|
-
|
-
|
| Mon 5th: |
318 *
|
19%
|
fat: 9.94g |
| |
protein: 14.09g |
| |
carbs: 43.94g |
|
-
|
-
|
| Sat 3rd: |
1121 *
|
66%
|
fat: 52.95g |
| |
protein: 62.37g |
| |
carbs: 98.70g |
|
-
|
-
|
| Fri 2nd: |
324 *
|
19%
|
fat: 15.46g |
| |
protein: 20.82g |
| |
carbs: 24.43g |
|
-
|
-
|
| Thu 1st: |
968 *
|
57%
|
fat: 42.91g |
| |
protein: 84.73g |
| |
carbs: 57.28g |
|
1870*
|
 902
|
| January 2024 |
| Wed 31st: |
805 *
|
47%
|
fat: 24.24g |
| |
protein: 80.62g |
| |
carbs: 63.71g |
|
-
|
-
|
| Tue 30th: |
1021 *
|
60%
|
fat: 50.36g |
| |
protein: 89.88g |
| |
carbs: 50.62g |
|
-
|
-
|
| Mon 29th: |
1047 *
|
62%
|
fat: 45.47g |
| |
protein: 103.04g |
| |
carbs: 53.08g |
|
-
|
-
|
| Sun 28th: |
1124 *
|
66%
|
fat: 65.88g |
| |
protein: 63.28g |
| |
carbs: 68.60g |
|
-
|
-
|
| Sat 27th: |
1055 *
|
62%
|
fat: 34.27g |
| |
protein: 111.47g |
| |
carbs: 72.86g |
|
-
|
-
|
| Fri 26th: |
1001 *
|
59%
|
fat: 31.04g |
| |
protein: 90.17g |
| |
carbs: 90.96g |
|
-
|
-
|
| Thu 25th: |
350 *
|
21%
|
fat: 11.48g |
| |
protein: 42.05g |
| |
carbs: 19.29g |
|
-
|
-
|
| Wed 24th: |
946 *
|
56%
|
fat: 35.83g |
| |
protein: 80.86g |
| |
carbs: 74.86g |
|
-
|
-
|
| Sun 21st: |
1062 *
|
62%
|
fat: 37.44g |
| |
protein: 102.64g |
| |
carbs: 76.33g |
|
-
|
-
|
| Fri 19th: |
694 *
|
41%
|
fat: 33.24g |
| |
protein: 46.91g |
| |
carbs: 51.98g |
|
-
|
-
|
| Thu 18th: |
985 *
|
58%
|
fat: 38.35g |
| |
protein: 88.55g |
| |
carbs: 70.05g |
|
-
|
-
|
| Wed 17th: |
796 *
|
47%
|
fat: 32.60g |
| |
protein: 75.07g |
| |
carbs: 45.14g |
|
-
|
-
|
