Weigh In record (no journal entry) for 10 February 2012
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1003 kcal
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Fat: 43.83g | Prot: 65.08g | Carb: 87.60g.
Breakfast: land o lakes naturally slender cheese, Egg, Milk (Nonfat), Brown n Serve Lite Original Sausage Links, Hearth Baked Club Roll. Snacks/Other: Wegmans Creamy Peanut Butter, Wegmans oatmeal raisins & Walnets. more...
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gaining 5.0 lb a week
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