Weigh In record (no journal entry) for 26 March 2017
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136.2 lb
Lost so far: 25.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1710 kcal
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Fat: 62.69g | Prot: 58.01g | Carb: 252.53g.
Lunch: Milk Chocolate Candies, Exquisa Cottage Cheese, oat barn, black pepper, Savory (Ground), baking soda, egg, curd, yogurt, Creme or Caramel Filled Chocolate Covered Sugar Wafer, Kit Kat, Apples, Red Delicious Apples, Kiwi Fruit, Pears. more...
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losing 1.5 lb a week
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