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pookieslove1
Journal
10 Feb 12
pookieslove1's Journal, 10 February 2012
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Yesterday was a bad day for my diet, I was hungry all day and then my husband says "lets got to Western Sizzlin" so I was bad yesterday :( but it was soooo good! LOL
277.0 lb
Lost so far:
1.0 lb
.
Still to go:
127.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 10 February 2012:
40 kcal
Fat: 2.19g | Prot: 2.21g | Carb: 2.94g.
Breakfast:
evaporated milk, coffee.
more...
steady weight
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Try to get your husband to do it with you,mine is and it makes a BIG difference.Add me to your buddies and we can help each other.Everybody needs encouragement and a shoulder to rest upon once in a while
11 Feb 12 by member:
nette625
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