Weigh In record (no journal entry) for 26 March 2017
|
152.0 lb
Lost so far: 48.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2017:
|
1082 kcal
|
Fat: 43.85g | Prot: 29.66g | Carb: 141.12g.
Breakfast: Granny Smith Apples, Granulated Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Fritos Original Corn Chips, Oreo Mini Oreo Bite Size, General Mills Lucky Charms Cereal. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
kehoe1962's weight history
|