Weigh In record (no journal entry) for 28 February 2010
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140.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2010:
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1303 kcal
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Fat: 50.97g | Prot: 59.38g | Carb: 154.71g.
Breakfast: Corn Pops Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Beefy Cornbread Casserole, Red Tomatoes, Cheese Crisp Crust Party Pizza. Dinner: Original Crescent Rolls, Del Monte Cut Green Beans & Potatoes, Spaghetti with Meat Sauce (Lunch). Snacks/Other: Creamy Peanut Butter, 100% Whole Wheat Bread. more...
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2210 kcal
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Activities & Exercise:
Housework - 5 hours, Sitting - 5 hours and 30 minutes, Resting - 8 hours, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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truthseeker04's weight history
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