Dana@'s Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
127.6 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
1739 kcal Fat: 53.10g | Prot: 55.09g | Carb: 222.79g.   Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Alpro Soya Minarine, Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken Ei, Champignons. Snacks/Other: Cava, Chips, Duvel Bier, Borrelnootjes, Milsani Yoghurt met Aardbei 0%, Beschuit. more...
losing 6.2 lb a week

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