MadGW's Journal, 25 March 2017

200.2 lb Lost so far: 38.4 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

---

500 kcal

Fat: 22.50g | Prot: 20.00g | Carb: 60.50g.   Breakfast: Sun-Maid Natural California Raisins, Kroger Old Fashioned Oatmeal, Jif Natural Crunchy Peanut Butter. Lunch: Great Value Chewy Protein Bars. more...

2498 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...