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Started the Herbalife Challenge today. Also am using my Wii Fit and Treadmill, oh and all the other pieces of equipment and DVD's I've accumulated over the years.
I CAN do this...I AM STRONG!
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301.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2012:
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1840 kcal
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Fat: 46.49g | Prot: 109.34g | Carb: 261.77g.
Breakfast: Sugar Free Raspberry Syrup, Nutritional Shake Mix - Wild Berry, dole frozen dark cherries, Protein Drink Mix, skim milk. Lunch: water, sugar free cheesecake pudding, Protein Drink Mix, Nutritional Shake Mis, banana, water, herbal Tea concentrate. Dinner: carrots, cranberries, water, Hamburger Helper - Beef Pasta. Snacks/Other: water, cinnamon applesauce, cheese stick, rice crispy bar, Sloppy Joe, water. more...
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5264 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Pilates - 7 minutes, Standing - 1 hour, Housework - 3 hours, Sitting - 5 hours, Sleeping - 9 hours, Resting - 1 hour and 43 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Driving - 1 hour. more...
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steady weight
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