taurusborn59's Journal, 28 February 2010

188.8 lb Lost so far: 7.6 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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425 kcal

Fat: 24.52g | Prot: 36.59g | Carb: 11.43g.   Breakfast: Sweeteners (Splenda Packets, Sucralose). Lunch: Green Peppers, broccoli, Kraft natural cheese Low moisture shredded mozzarella cheese, Publix Large Grade Eggs, Bacon bits. more...

2086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...