Weigh In record (no journal entry) for 24 March 2017
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199.8 lb
Lost so far: 38.8 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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440 kcal
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Fat: 15.50g | Prot: 11.00g | Carb: 67.50g.
Breakfast: Jif Natural Crunchy Peanut Butter, Kroger Old Fashioned Oatmeal, Sun-Maid Natural California Raisins. Lunch: Popcorn, Indiana Gourmet Kettlecorn Popcorn. more...
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gaining 1.4 lb a week
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