Weigh In record (no journal entry) for 24 March 2017
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207.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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2068 kcal
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Fat: 95.12g | Prot: 81.60g | Carb: 236.15g.
Breakfast: Ready to Eat Strawberry & Orange Gelatin Snacks, Mini Bagels - Cinnamon Raisin, Peanut Butter, Organic Strawberry Preserves. Lunch: Cheez-It Original Snack Crackers, Peeled Baby-cut Carrots, Whole Wheat Pita Pockets, Onions, Tuna Fish Salad. Dinner: Tomato Soup, Hot Chili Pepper, Queso Blanco, Cooked Summer Squash (Fat Added in Cooking). Snacks/Other: Dry Roasted Macadamias, Vanilla Ice Cream Sundae Cone, Mini Babybel White Cheddar, Almonds, Mixed Berry Blended Greek Yogurt. more...
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losing 8.4 lb a week
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