Weigh In record (no journal entry) for 09 February 2012
|
263.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
382 kcal
|
Fat: 0.49g | Prot: 11.51g | Carb: 86.02g.
Breakfast: Light Fat Free Yogurt, Apples. Lunch: Grapes, Light Fat Free Yogurt. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulguy's weight history
|