Weigh In record (no journal entry) for 24 March 2017
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234.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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3731 kcal
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Fat: 213.00g | Prot: 79.00g | Carb: 394.00g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut. Dinner: Smashburger BBQ, Bacon & Cheddar, Smashburger French Fries. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Famous Amos Chocolate Chip Bite Size Cookies (56g), Wise Foods Dipsy Doodles Wavy Corn Chips (Bag), NutriSystem Chocolate Chip Cookies, Frito-Lay Classic Potato Chips, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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losing 0.2 lb a week
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