MMACoach's Journal, 28 February 2010

Weigh In record (no journal entry) for 28 February 2010
268.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2010:
927 kcal Fat: 37.61g | Prot: 20.96g | Carb: 127.01g.   Breakfast: coffee, syrup, french toast. more...
gaining 7.0 lb a week

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