Weigh In record (no journal entry) for 24 March 2017
|
200.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2017:
|
2598 kcal
|
Fat: 110.86g | Prot: 101.45g | Carb: 308.12g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: 8" Cheese Pizza. Dinner: New England Clam Chowder, 8" Cheese Pizza. Snacks/Other: Jiffy Creamy Peanut Butter, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Salsa Con Queso, David Seeds Pumpkin Seeds, Gullon Cinnamon Crisps, Baker's Batch Almonette Cookies, Slim-Fast Drizzled Crisps, Fritos Jalapeno Cheddar Cheese Dip, ShopRite Caramel Popped Corn Cakes. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philsusa1's weight history
|