Weigh In record (no journal entry) for 24 March 2017
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159.4 lb
Lost so far: 65.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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430 kcal
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Fat: 8.22g | Prot: 20.27g | Carb: 78.75g.
Breakfast: NuGo Slim Crunchy Peanut Butter, Banana, Vega Sport Pre-Workout Energizer, Coffee, Navels Oranges. more...
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losing 0.8 lb a week
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