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UK cats
Journal
09 Feb 12
UK cats's Journal, 09 February 2012
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Weigh In record (no journal entry) for 09 February 2012
156.5 lb
Lost so far:
22.0 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2012:
1105 kcal
Fat: 32.50g | Prot: 45.00g | Carb: 169.50g.
Breakfast:
fiber plus anti.
Lunch:
smart ones three cheese ziti.
Dinner:
sun chips garden salsa, subway cheese, subway turkey.
Snacks/Other:
swiss miss diet hot chocolate, animal crackers.
more...
2245 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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