Weigh In record (no journal entry) for 24 March 2017
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120.8 lb
Lost so far: 3.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2017:
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671 kcal
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Fat: 18.66g | Prot: 68.81g | Carb: 56.99g.
Breakfast: Nescafe Dolce Gusto Grande, Вареное Яйцо. Lunch: President Творог Диетический 0,2%, Куриная Грудка на Пару, Брокколи. Dinner: Milka Шоколад Молочный, Замороженная Вишня, Веселый Молочник Сметана 15%, Вкуснотеево Творог 0,5%. Snacks/Other: Яблоко Голден, Dr. Korner Хлебцы Черничный Злаковый Коктейль. more...
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1335 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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