| June 2017 |
| Tue 20th: |
1225 *
|
88%
|
fat: 69.64g |
| |
protein: 67.70g |
| |
carbs: 80.36g |
|
-
|
-
|
| Mon 19th: |
127 *
|
9%
|
fat: 2.80g |
| |
protein: 9.80g |
| |
carbs: 15.82g |
|
-
|
-
|
| Sat 17th: |
350 *
|
25%
|
fat: 14.18g |
| |
protein: 18.01g |
| |
carbs: 36.87g |
|
-
|
-
|
| Wed 14th: |
931 *
|
66%
|
fat: 48.20g |
| |
protein: 46.42g |
| |
carbs: 75.68g |
|
-
|
-
|
| Tue 13th: |
1737 *
|
124%
|
fat: 100.04g |
| |
protein: 60.02g |
| |
carbs: 149.78g |
|
-
|
-
|
| Mon 12th: |
1691 *
|
121%
|
fat: 69.89g |
| |
protein: 101.80g |
| |
carbs: 171.27g |
|
-
|
-
|
| Sat 10th: |
790 *
|
56%
|
fat: 30.84g |
| |
protein: 61.55g |
| |
carbs: 66.34g |
|
-
|
-
|
| Fri 9th: |
1067 *
|
76%
|
fat: 45.53g |
| |
protein: 89.11g |
| |
carbs: 74.94g |
|
-
|
-
|
| Wed 7th: |
617 *
|
44%
|
fat: 33.39g |
| |
protein: 30.53g |
| |
carbs: 44.76g |
|
-
|
-
|
| Tue 6th: |
633 *
|
45%
|
fat: 33.61g |
| |
protein: 35.43g |
| |
carbs: 48.75g |
|
-
|
-
|
| Mon 5th: |
1141 *
|
82%
|
fat: 48.36g |
| |
protein: 59.45g |
| |
carbs: 118.59g |
|
-
|
-
|
| Sun 4th: |
366 *
|
26%
|
fat: 21.47g |
| |
protein: 25.57g |
| |
carbs: 16.53g |
|
-
|
-
|
| Sat 3rd: |
851 *
|
61%
|
fat: 46.13g |
| |
protein: 20.45g |
| |
carbs: 90.17g |
|
-
|
-
|
| Fri 2nd: |
1062 *
|
76%
|
fat: 55.10g |
| |
protein: 79.76g |
| |
carbs: 62.15g |
|
-
|
-
|
| Thu 1st: |
916 *
|
65%
|
fat: 42.45g |
| |
protein: 62.99g |
| |
carbs: 66.21g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
942 *
|
67%
|
fat: 43.42g |
| |
protein: 67.23g |
| |
carbs: 67.66g |
|
-
|
-
|
| Tue 30th: |
1062 *
|
76%
|
fat: 46.83g |
| |
protein: 89.04g |
| |
carbs: 67.33g |
|
-
|
-
|
| Mon 29th: |
908 *
|
65%
|
fat: 21.79g |
| |
protein: 92.35g |
| |
carbs: 86.98g |
|
-
|
-
|
| Sun 28th: |
732 *
|
52%
|
fat: 30.57g |
| |
protein: 63.48g |
| |
carbs: 50.12g |
|
-
|
-
|
| Sat 27th: |
1056 *
|
75%
|
fat: 46.09g |
| |
protein: 59.52g |
| |
carbs: 101.68g |
|
-
|
-
|
