hopefully past the worst of it!
|
110.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
1923 kcal
|
Fat: 64.30g | Prot: 53.76g | Carb: 298.50g.
Breakfast: Skim Milk, grape nuts, sugar free syrup, raisins, Old Fashioned Oatmeal, Kiwi Fruit, flat bread light original, Nonfat Honey Almond Yogurt, Crab Sticks, Olive Oil, Pears, Bananas, Egg White. Lunch: Sugar Free ButterscotchPudding, Premium Ice Cream, chili cheese fritos, salsa, Greek Yogurt Veggie Dip - Spinach Artichoke. Dinner: Nacho CheeseTortilla Chips, Tuna Salad, chocolate bread pudding, Extra Butter Popcorn. Snacks/Other: Reese's Puffs Cereal, Ice Cream, Butterfinger Bar, Light Soft Spread Margarine, Powdered Sugar, apple fritter, Cheerios, Rich & Creamy Frosting - Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|