Matheus dos Guimarães Lima's Journal, 23 March 2017

Weigh In record (no journal entry) for 23 March 2017
165.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2017:
1360 kcal Fat: 48.46g | Prot: 61.94g | Carb: 170.64g.   Dinner: Ovo, Piracanjuba Manteiga com Sal, Tio João Arroz Parboilizado Polido, Camil Feijão Preto, Andorinha Azeite de Oliva Extra Virgem, Alho, Cebolas. Snacks/Other: Quaker Aveia em Flocos, Mel, Morangos. more...
losing 9.3 lb a week

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