Weigh In record (no journal entry) for 23 March 2017
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199.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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2690 kcal
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Fat: 108.67g | Prot: 116.13g | Carb: 320.77g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Campbell's Chicken Noodle Soup, Dole Bananas, Trader Joe's Turkey, Spinach & Swiss Cheese Wrap. Dinner: Lean Cuisine Chicken Fettuccine, Campbell's Chicken Noodle Soup, Bruegger's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), KFC Hot Wings (1). Snacks/Other: Jiffy Creamy Peanut Butter, Nabisco Chips Ahoy! Chocolate Chip Cookies, Gullon Cinnamon Crisps, Zaxby's Carrots & Celery, Global Brands Sugar Sprinkled Coconut Cookies, Fritos Jalapeno Cheddar Cheese Dip, Slim-Fast Drizzled Crisps. more...
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gaining 5.6 lb a week
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