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Madel Choi
Journal
23 Mar 17
Madel Choi's Journal, 23 March 2017
Madel Choi's Profile
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Weigh In record (no journal entry) for 23 March 2017
119.0 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 March 2017:
1207 kcal
Fat: 65.93g | Prot: 32.76g | Carb: 136.16g.
Breakfast:
Pears.
Lunch:
Peanut Butter, Blueberries, Cheesecake, Peanut Butter, Brownie.
Dinner:
Pandesal, White Bread.
more...
1599 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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Madel Choi's weight history
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