JsChickenFarm24's Journal, 08 February 2012

265.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 28.64g | Prot: 53.32g | Carb: 173.80g.   Breakfast: Milk (2% White), Corn Pops Sweetened Puffed Corn Cereal, Chocolate Caramel Cluster Nutrition Bar. Lunch: Stove Top Chicken Flavor Stuffing Mix. Dinner: White Bread. more...

3075 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...