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100-(279-270.5)= 91.5 pounds to go!!!
Good!
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270.5 lb
Lost so far: 8.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2010:
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874 kcal
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Fat: 23.12g | Prot: 63.50g | Carb: 102.44g.
Breakfast: Reduced Fat Sour Cream, 3 Light Wasa Crackers, egg. Lunch: vermicelli, garlic, ginger, soy sauce, oyster sauce, cod, 3 shrimp. Dinner: mayo, tuna, carrot, lettuce. more...
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2989 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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