mchlrne's Journal, 08 February 2012

Still fightin' off this cold bug. Wish I could workout :(
110.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2012:
1955 kcal Fat: 63.81g | Prot: 55.77g | Carb: 310.09g.   Breakfast: flat bread light original, Nonfat Honey Almond Yogurt, Crab Sticks, Olive Oil, Strawberries, Pears, Bananas, Egg White. Lunch: Sugar Free BS Pudding, Extra Butter Popcorn, Organic Peanut Butter, light margarine, italian bread, butterscotch disc, 1/2 90 calorie fiber bar, cough syrup, 1/2 cup skim milk, grape nuts. Dinner: chocolate bread pudding, tuna dip, Nacho Cheese Dorito's. Snacks/Other: Butterfinger Bar, Ice Cream, Caramel Coated Popcorn (with Peanuts), apple fritter, Powdered Sugar, Light Soft Spread Margarine, sugar free syrup, raisins, oatmeal instant. more...
losing 1.4 lb a week

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