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UK cats
Journal
08 Feb 12
UK cats's Journal, 08 February 2012
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Weigh In record (no journal entry) for 08 February 2012
157.5 lb
Lost so far:
21.0 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
1251 kcal
Fat: 28.33g | Prot: 66.56g | Carb: 189.04g.
Breakfast:
fiber plus anti.
Lunch:
lean cuisine pizza.
Dinner:
iron kids, black eyed peas, white rice, great value chicken cordon bleu.
more...
2259 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
losing 3.5 lb a week
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