Weigh In record (no journal entry) for 08 February 2012
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277.0 lb
Lost so far: 1.0 lb.
Still to go: 127.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 February 2012:
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1441 kcal
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Fat: 32.05g | Prot: 61.16g | Carb: 246.60g.
Breakfast: diet coke, blackberries, kashi golean cereal, skim milk, coffee, evaporated milk. Lunch: fat free potato chips, grapes, bread, hot dog. Dinner: cherry tomato, dill pickle spear, french fries, home made, weight watcher mini cheese burger. Snacks/Other: milky way fun size, marshmallow, smart pop, hot cocoa. more...
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3283 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 5 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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pookieslove1's weight history
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