Weigh In record (no journal entry) for 08 February 2012
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1787 kcal
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Fat: 63.46g | Prot: 66.20g | Carb: 239.28g.
Breakfast: Healthy Balance Bottled Grape Juice Cocktail, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg. Lunch: Light Fat Free Black Forest Cake Yogurt, Pepperoni deLITE. Dinner: Healthy Balance Bottled Grape Juice Cocktail, Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano), Dried Cherries, WESTERN J2G FRENCH 30125, Premium Romaine, Thick Spaghetti Pasta, Organic Garlic Roasted Garlic Pasta Sauce. Snacks/Other: Biscoff, Pepperoni deLITE. more...
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gaining 12.6 lb a week
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