Kyllian's Journal, 08 February 2012

Waist: 36.25
Wii Age: 34

196.4 lb Lost so far: 8.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 65.75g | Prot: 98.27g | Carb: 137.31g.   Breakfast: 2% Fat Milk, Fried Egg, Multi-Grain Sandwich Thins, Organic Pork Breakfast Sausage. Lunch: Original Corn Chips, Multi-Grain Sandwich Thins, Turkey Breast Meat and Skin (Cooked, Roasted) . Dinner: Hershey's Bliss Signatures Dark Chocolate, Organic Cooked Brown Rice, Brown Gravy Mix, Turkey Breast Meat and Skin (Cooked, Roasted) . more...

2222 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours. more...