Weigh In record (no journal entry) for 20 March 2017
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152.8 lb
Lost so far: 69.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1216 kcal
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Fat: 33.30g | Prot: 46.39g | Carb: 184.47g.
Breakfast: Café, Taillefine Yaourt aux Fruits 0%, Lidl Poire Conférence, Elle & Vire Beurre Tendre Demi Sel, Cracotte Cracotte au Froment, Jus de Citron. Lunch: Pomme Golden, Pommes de Terre (Chair, avec du Sel, Bouillies), Fleury Michon Émincé de Bœuf, Aldi Vinaigre Balsamique, Elle & Vire Crème Entière de Normandie Semi-Épaisse, Concombre (Pelé). Dinner: Pom'pote Pomme/Ananas/Kiwi, Pomme Golden, Potage Carottes & Légumes, Spécial Sandwich Complet, Monoprix Tzatziki. Snacks/Other: LU Pim's Framboise, Kiwi, Lipton Thé Vert Menthe. more...
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gaining 1.8 lb a week
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