Weigh In record (no journal entry) for 19 March 2017
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195.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2017:
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2590 kcal
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Fat: 131.50g | Prot: 126.00g | Carb: 225.00g.
Breakfast: McCain Hash Browns, Lilydale Turkey Sausage, Lucerne 1% Lowfat Milk, Lucerne Half & Half. Lunch: Kraft Singles Thin Slices, Kraft Miracle Whip Dressing, McDonald's Crispy Ranch Snack Wrap. Dinner: Kirkland Signature Lean Ground Beef Patties, LUCERNE 1% chocolate milk, Dempster's white hamburger buns. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Oreo Chocolate Sandwich Cookies, Tostitos Salsa Con Queso. more...
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steady weight
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