Weigh In record (no journal entry) for 19 March 2017
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283.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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320 kcal
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Fat: 7.00g | Prot: 9.00g | Carb: 54.00g.
Breakfast: Great Value Bottled Water (Bottle), Bragg Organic Apple Cider Vinegar, Land O'Lakes Cinnamon Sugar Butter Spread, Thomas' Maple French Toast Bagel. more...
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losing 2.9 lb a week
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cachett96's weight history
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