Weigh In record (no journal entry) for 07 February 2012
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266.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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258 kcal
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Fat: 1.77g | Prot: 15.65g | Carb: 49.08g.
Breakfast: Bananas. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Apples. more...
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losing 3.5 lb a week
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