Weigh In record (no journal entry) for 27 February 2010
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174.0 lb
Lost so far: 12.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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1042 kcal
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Fat: 78.68g | Prot: 68.15g | Carb: 10.74g.
Breakfast: atkins low carb bar. Dinner: ribeye stake, 1 CUPS GREEN VESTABLES. Snacks/Other: water. more...
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losing 1.8 lb a week
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maryspears's weight history
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