Iriscog's Journal, 27 February 2010

Is it because I ate rice yesterday?
273.0 lb Lost so far: 6.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2010:
860 kcal Fat: 18.90g | Prot: 80.73g | Carb: 97.34g.   Breakfast: coffee, prune, orange. Lunch: grapefruit, tea, zucchini, Wasa . Dinner: balsamic vinegar, lettuce, mayo, carrot, crackers. more...
3017 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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