Weigh In record (no journal entry) for 18 March 2017
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127.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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2121 kcal
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Fat: 89.57g | Prot: 96.26g | Carb: 308.73g.
Breakfast: Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk, Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Sugar, Mayonnaise, Tyson Foods Fajita Chicken Strips. Snacks/Other: Nestle Chocolate Chip Cookie Dough. more...
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gaining 3.5 lb a week
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pdt1982's weight history
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