Weigh In record (no journal entry) for 18 March 2017
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197.8 lb
Lost so far: 40.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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142 kcal
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Fat: 12.00g | Prot: 5.25g | Carb: 6.00g.
Breakfast: Jif Natural Crunchy Peanut Butter. more...
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steady weight
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