Weigh In record (no journal entry) for 05 January 2012
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310.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2012:
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1347 kcal
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Fat: 74.72g | Prot: 60.57g | Carb: 96.34g.
Breakfast: Diet Coke, romaine, Light Done Right Golden Caesar Reduced Fat Dressing. Lunch: diet coke, ceaser salad chilis, broccoli cheese soup chili's, bowl of chili's chili. Snacks/Other: Greek Yogurt Granola, flax, tangerine. more...
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losing 28.0 lb a week
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